Come back to the rhythm that's always been yours.
This is a retreat for the woman who’s ready to stop pushing and start listening: to her breath, her body, and to what is authentic to her, beneath all of the noise.
Is this for you?
You’ll feel right at home here if…
- You’ve been holding it all together, and you know something needs to shift.
- You’re craving space to move with purpose and rest without guilt.
- You want connection that goes deeper than surface-level small talk. The honest, childlike connection that nourishes.
- You’re tired of the pressure to perform, fix, or “improve” yourself.
- You know there’s a version of you underneath it all. She’s clearer, softer, stronger and you’re ready to get back in her body.
This probably isn’t for you if…
- You’re looking for a getaway, not a reset. This retreat is for women ready to go deeper: with themselves, their bodies, and the moments in between.
- You aren’t ready to unplug: We’ll be encouraging time away from screens, so you can reconnect with the parts of you that often get drowned out by noise.
- You want quick answers: We’re not here to hand you a formula, we’re here to help you tune into your own rhythm.
- You’re uncomfortable being uncomfortable: Growth will meet you here, but it won’t be forced. You just have to be open.
The Inspiration Behind It All
We created In Her Body because we were craving something more honest. We wanted movement with meaning, rest that actually restores, and connection that doesn’t come with a filter.
We needed a space where we could put everything down for a moment: a space where we could be seen, supported, and reminded of who we are underneath the noise.
So we built it… for ourselves, and now for you. This isn’t about becoming someone else: it’s about remembering who you’ve been all along.
Select Your Accommodations
Victoria Sanínt
Yoga Instructor + Personal Trainer
Kristina Talio
Pilates Instructor + Personal Trainer